Locations:

• Lincoln Square

• Telehealth

Services offered:

• Individual

• Couples

• Adolescent

Ages served:

• Teens (13 +)

• Adults

Therapeutic approach:

• Humanistic/Person-Centered Approach

• Drama Therapy/Creative Arts Approach

• CBT

• Minduflness

• Narrative Therapy

• Critical Race Therapy 

• Feminist Therapy

• Emotional Focused Therapy

Are you feeling depressed, anxious, and/or stressed in your life? Are you looking to find inner peace and strength within yourself? If this sounds like you, I would like to help guide you on that journey of relieving your worries and making positive changes in your life.

My approach allows you to take the lead in our sessions while incorporating drama and other expressive arts in order to unlock hidden meanings. I am here to help you understand and begin to heal from those everyday worries by helping you express yourself through different art modalities when sometimes words are unable to encapsulate those feelings.

For couples, I utilize Dr. Sue Johnson's emotionally focused couples (EFT) therapy roadmap to allow driven couples to transform their emotional responses, create a secure attachment, and build a bond in their relationship.

If you are someone interested in talking about culture-related issues, cultural and historical trauma, cultural acceptance, and LGBTQ+-related topics, I am here to support you through collaboration, acceptance, and resiliency. Reach out today!