Favorite Podcasts:

Latinx Therapy

Latinx Therapy is a weekly podcast that discusses mental health topics related to Latinx individuals in efforts to demystify myths and diagnosis that truly exist. Cultural and commonly stigmatized themes will be discussed with Latinx mental health professionals, doctors, psychiatrists, social media influencers, entrepreneurs and many more.

Maintenance Phase

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

We Can Do Hard Things

Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace.

Struggle Care

A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.