Favorite Podcasts:

Latinx Therapy

Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to help generations heal.

Maintenance Phase

Michael Hobbes and Aubrey Gordon debunk the junk science behind health and wellness fads.

Becoming the People

Prentis is in conversation with the thinkers, creators, and doers who are exploring some of the most relevant questions of this moment: What will it take for us to change as a species? How do we create relationships that lead to transformation, and what will it take for us to heal?  We hope this podcast helps us uncover the path of how to become the people of our time.

Holistic Life Navigation

The Holistic Life Navigation Podcast explores how to recover from stress and trauma holistically.

Learn from 200+ episodes with Luis about how foods, somatic practices, and self-connection can transform our lives by helping us metabolize stress & trauma..

We Can Do Hard Things

Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace.