Location: 

• Telehealth only 

Services offered:

• Individual Therapy

Focus area for ages served:

• Adults 

• Adolescents 16+

Therapeutic approach:

• Psychodynamic 

• Humanistic, Person-centered

• Trauma-informed

• Relational 

• Feminist

Life may feel overwhelming when you’re going through big transitions, figuring out who you are, and finding your people. You’re ready to look inward, explore how your past is impacting the present, challenge your relational patterns, and connect with your identities and values. I take a collaborative and warm approach in helping you strengthen your connection with yourself and your communities. You’re ready to go beyond tips to manage symptoms and look deeper to make lasting change.

I will hold your inner-life as well as social, political, and cultural factors; bring authenticity and attentiveness to your unique needs; and engage in depth-oriented approaches to help you increase insight into yourself. I have post-graduate training in feminist-relational treatment of trauma, and affirming approaches for LGBTQIA+ clients and those exploring their relationship to religion and spirituality.

If you're stuck in patterns that aren't working for you like people-pleasing, perfectionism, avoidance, or unhealthy relationships, reach out and let's discuss how I can support. If you're just angry at the world right now or need a space to feel seen, let's talk. Reach out to schedule a session or for a free consultation to see if I'm the right fit for you.